The value of nostalgia

The value of nostalgia

Nostalgia has historically gotten a bad rap, viewed as a precursor to feelings of sadness and longing. Emotional downers. Today we know that’s a faulty assumption. Research shows that nostalgia typically brightens mood. This is because nostalgia helps us in many...
What is an occupational therapist?

What is an occupational therapist?

Eating, dressing, getting in and out of a chair. In the course of daily life, we use many skills to accomplish even “simple” tasks. Walking or using a fork is surprisingly complex. Nerve signals and muscles have to coordinate in a very specific order. A...
When language falls apart

When language falls apart

One common outcome of a stroke or other brain injury is the sudden loss of ability to process language. This disability is called “aphasia” (ah-FAY-zya). Depending on which part of the brain has been damaged, the affected person may have trouble speaking...
Fighting Parkinson’s with exercise

Fighting Parkinson’s with exercise

If your loved one has Parkinson’s disease, you have likely observed physical symptoms such as tremors, slowed movement, and poor balance. In addition to treatment with medication, evidence is mounting that exercise itself can reduce or delay progression of these...