Long-distance caregiving

Long-distance caregiving

Distance makes caregiving more challenging, from knowing what’s needed, to getting tasks accomplished. Here are some tips: Stay in touch. This is a win–win. You stay current on issues, and your relative gets the emotional boost. Use the phone, email, and/or...
The yearly “Wellness Visit”

The yearly “Wellness Visit”

Catching things early is big with Medicare. Every year, all Medicare enrollees are eligible for a free “Wellness Visit” with their primary care doctor. This is NOT an annual physical, so don’t use that term when making the appointment. Beyond basic...
Are you the primary caregiver?

Are you the primary caregiver?

In most families, there is one person who takes on the lion’s share of caring for an aging loved one. Perhaps it’s the oldest daughter. Or the emotionally closest child. Or maybe it’s the geographically closest relative. And when there are no...
Dry eye syndrome

Dry eye syndrome

Our eyes show us the world. If something goes wrong with them, it can affect our total well-being. Dry eye syndrome makes eyes feel gritty, burning, itchy, and sensitive—discomforts that are hard to ignore! It typically manifests with age and affects as many as 30% of...
Cold weather safety tips for indoors

Cold weather safety tips for indoors

The dangers of cold weather are obvious outdoors. But there are dangers indoors, too, most often because the house thermostat is set too low. People can die from being too cold. Older adults are especially at risk. Signs of low body temperature (hypothermia)....