Visiting in the digital age

Visiting in the digital age

Today, there are many ways to stay in touch with the elders we love. That’s a good thing because research suggests that older adults who are socially engaged enjoy greater happiness and a sense of purpose. Those who are isolated and lonely are at a higher risk...
Coping with the Holiday Blues

Coping with the Holiday Blues

Caring for a seriously ill family member can lend a tinge of blue to the holidays. It may be sadness that cherished family rituals are no longer possible. Or you may be worried that this year will be the last for a sick or ailing loved one. Perhaps the thought of...
Diet and Parkinson’s

Diet and Parkinson’s

Dietary habits make a big difference in quality of life for people with Parkinson’s. Eating-related symptoms often crop up. For example, difficulties with swallowing. Also, problems with constipation as a result of slow muscle response. And problematic food–drug...
Celebrating 25 Years!

Celebrating 25 Years!

The other day, Leana Kail, our CEO, sent an all-staff email that is quite timely, considering that December 1 commemorates 25 years of Gentle Shepherd Hospice providing end of life care in Roanoke, Lynchburg and the surrounding communities.   From Leana…....
Too much gratitude?

Too much gratitude?

The benefits of gratitude are well understood. Studies show, for example, that approaching life from a grateful stance yields a stronger immune system, lower blood pressure, and better sleep. Plus, people who report more gratitude also report greater feelings of joy,...