Gentle Shepherd Blog
Our team at Gentle Shepherd Hospice wants you to have the practical information you need to make the most of every day. Check out these helpful articles and devotionals written by Kim Eckenroth our co-founder and VP of patient care.
Does Dad “saw logs” all night?
If your loved one snores, this may be a sign of "sleep apnea." All snoring jokes aside, sleep apnea is a serious condition that deprives the brain of oxygen. A person with sleep apnea goes without oxygen for at least 10 seconds, five to 30 (or more) times an hour. It...
Caring for a loved one with COVID-19?
What we know so far is that COVID-19 is spread much like the regular flu—through coughs and sneezes that put droplets in the air and on surfaces. It may be 2–14 days after exposure before a person has symptoms. That means people can spread the virus without knowing...
Dad can’t brush his teeth
Is dementia making oral care difficult? Unfortunately, this isn't a task to let go. Poor mouth care leads to cavities and gum disease, and then to toothaches, sore gums, and a disinterest in food. It can also contribute to a deadly infection, "aspiration pneumonia."...
The myth of self-reliance
As a society, we value independence. The self-sufficient super-achiever. When it comes to family caregiving, however, this mind-set can backfire, resulting in stress and burnout for you, not to mention greater risk for your relative. (Imagine if something happened to...
Early signs of heart failure
Too often, older adults assume that fatigue and trouble breathing are just a natural part of aging or being out of shape. They aren't. In fact, these can be early signs of heart failure. Heart failure means the heart is having difficulty pumping effectively. As a...
Caring for your marriage, also
With Valentine's Day on the horizon, it's a good time to consider strategies to prevent your partner from getting overlooked because of your caregiving. Caring for an aging relative definitely affects your ability to nurture your significant other. A poll at...
When is your loved one “too isolated”?
When caregiving draws us closer to a family member's routines, we're sometimes surprised by what we find. Perhaps you've noticed that Dad only leaves the house once or twice a week. Social isolation has been shown to be a risk factor for many conditions. Depression....
Immediately after a death
Upon a loved one's last breath, you may find yourself a little disoriented. Respect this sacred moment. Families often just sit in silence for a while. Or share chuckles and sweet memories, tears and hugs. There is no need to rush to call the funeral director. A body...
What is a “CCRC?”
A CCRC, or continuing care retirement community, answers the desire to "move just once." Rather than relocate several times over the course of aging, your loved one can stay on one campus. Even as care needs change. Typically, residents start by moving in to an...
Adding meaning to your life
Each new year's dawning seems like a nudge to check one's personal compass. Are you headed in the direction you want to be going? Has life seemed just a frenzied dash through the to-do list? Or maybe your past year was dominated by feelings of frustration or futility....
What is a speech therapist?
For many of us, the words "speech therapy" make us think of a classmate in grade school who had trouble because of stuttering. In fact, speech therapists help with many problems that crop up later in life. Consider stroke, Parkinson's, dementia, and brain injury. All...
Dad lost weight!
A holiday visit sometimes reveals surprising changes, such as little food in the cupboard, a loved one's loss of appetite, or his or her unexpected weight loss. Talk with the doctor first. A weight loss of 5% over 6–12 months is considered worthy of medical attention....