Gentle Shepherd Blog
Our team at Gentle Shepherd Hospice wants you to have the practical information you need to make the most of every day. Check out these helpful articles and devotionals written by Kim Eckenroth our co-founder and VP of patient care.
The “dignity of risk”
One of the most challenging dilemmas when caring for an aging parent is balancing their preference for independence with your concern for their safety. If you have noticed lapses in cleanliness, meals, bill payment, or other areas, you may be worried that your...
Not all socks are created equal
What do a marathon runner and your aging parent have in common? Both could benefit from compression socks! By applying pressure to the legs, compression socks help the valves in the veins do their work—so blood is pushed back to the heart and doesn't pool in the legs....
Dealing with anxiety
It's only natural for family caregivers to worry. Understandably, we spend a lot of time thinking about "what's next." But if you are in a pattern of persistent worry and are starting to feel the stress in your body too—perhaps headaches, loss of appetite, or trouble...
Services at home: Medicare
Medicare is health insurance provided by the federal government. It covers adults 65 and older, as well as persons with disabilities. In terms of home care, Medicare pays for visits only by medically trained staff. In that light, there are two programs: Home health...
Coping with another person’s pain
When your family member is in pain, you are suffering, too. The "mirror neurons" in our brains are programmed to recognize pain in others. That's good news in that it arouses compassion and spurs us to action. But it can be bad news, too. When you are highly attuned...
What is a daily money manager?
A financial advisor manages investments. A daily money manager (DMM) is someone who comes to the home once or twice a month to handle the mundane aspects of personal finances: Paying monthly bills (but your loved one signs the checks). Balancing the checkbook....
The decision to stop dialysis
Dialysis is life sustaining yet also quite taxing for the patient. About 25% of people who choose dialysis later decide to stop. Typically, this is because the burdens of this kidney disease treatment have severely reduced their quality of life. The tradeoff becomes...
Learning to forgive yourself
According to psychologist Rick Hanson, PhD, we all have an inner critic and an inner protector. Together they help us maintain a balanced perspective. But too often as family caregivers, we have an overload of guilt, shame, and remorse, always feeling our performance...
The healing power of music
Can listening to calming music actually ease pain? Can singing silly songs make you happier? Researchers say this isn't just a folktale—it represents some of the measurable effects of music on the mind and body. Although it's not yet clear exactly how music works its...
Dealing with criticism
Receiving criticism is never a pleasant experience, especially from family members. Whether it is a sibling griping about how you care for a relative or complaints from the person you are caring for, you may feel suddenly flooded with difficult emotions. Perhaps...
What is a Medicaid spend down?
There are two forms of government health insurance: Medicare. Basically, age-based insurance for older adults (age 65+), regardless of income and assets. (Assets include money and belongings, such as a house or car.)Medicaid. Income-based insurance funded with federal...
Bladder issues
If making it to the bathroom in time is a frequent concern for your relative, they may have an overactive bladder. More than 33 million Americans contend with this condition, in which misfiring nerves cause the bladder muscles to contract involuntarily. Your loved one...