Gentle Shepherd Blog
Our team at Gentle Shepherd Hospice wants you to have the practical information you need to make the most of every day. Check out these helpful articles and devotionals written by Kim Eckenroth our co-founder and VP of patient care.
Dementia and finances
If the person you care for has dementia—memory or thinking problems from a condition such as Alzheimer's, a stroke, or Parkinson's—unpaid bills or a messy checkbook may have been your first sign that something was amiss. Certainly, in the later stages of dementia,...
The “Sandwich Generation”
Elderly parents are living longer. Children are often dependent for more years than expected. Add to this the ongoing responsibilities to spouse/partner and jobs, and there is little wiggle room for the millions of family caregivers who find themselves squeezed in the...
Swollen legs and feet
Many older adults experience swollen legs and feet. For some, it's because of sitting a lot and leading a sedentary lifestyle. For others, it's the water retention side effect of a medication. And for others, the swelling—called "edema"—is a symptom of a chronic or...
Does brain training work?
The brain is another organ to keep fit, and regular workouts are a good thing! Our brains enable many types of thinking: Problem solving, planning, attention, and memory. They manage our emotions and help us understand the emotions of others. Our brains also control...
Understanding the rhythm of a disease
Much of the strain of caring for a loved one lies in the loss of a predictable routine, a sense of "normalcy." Understanding the course of your loved one's condition—the rhythm of how it unfolds—can empower you to respond more flexibly to its challenges. Do any of...
Text message scamming: “Smishing”
Your loved one may be watching for phishing scams on email, but now there are scams carried out by short message service (aka, texting). "Smishing" scams rose 58% in 2021. Nationwide they cost victims over $10 billion. Seniors are a prime target, as three out of five...
Caregiving with kids
Children generally like to feel included. But they may not know how to relate to an ill family member with limited abilities. Here are some ideas for home-based activities with elementary-age children.Finger foods are fun to prepare and eat together. Keep it simple:...
Living with cancer as a chronic condition
Has your loved one been diagnosed with cancer? The vast majority (67%) of people with cancer live for another five years or more. A cancer is considered "stable" or "controlled" when tumors shrink or at least temporarily stop growing. This is not the same as being...
When you envy others
Do you ever look at friends and find yourself mad or upset because they have free time? They don't have a relative that needs help? You might even wish they had it harder, had some real challenge in their life. And then you feel guilty. If this sounds familiar, you...
Primary care providers
A primary care provider (PCP) is charged with monitoring and treating a person's whole body. Specialists abound and indeed are important. But we are more than the sum of our organs. Your relative's PCP helps ensure that specialists are not doing things that counteract...
Cooking tips for the visually impaired
Is low vision making it harder for your loved one to cook? If food preparation has been one of their pleasures, they are probably grieving not only the change in their eyesight, but also the loss of creating and serving delicious meals. Even if cooking has not been a...
Interrupt the stress cycle with deep breathing
We're breathing all the time. But when it comes to stress relief, not all breathing is equal. The body's stress cycle Our bodies are built to handle periodic crises. When we sense danger, our bodies release "stress hormones" that enable us to respond powerfully and...